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Pranayama & Meditation Course Series

A course series that includes meditation and breathing practices, along with explanations of how energy functions in our body and how we can manage it.

05.10.26 - 28.06.27

About The Workshop

The aim of the workshop is, through experiential meditation and breathing exercises, to understand how energy works in our body and how we can manage it for the benefit of our personal development and self-healing. At the same time, it seeks to cultivate an understanding of the structure of the mind and its relationship with energy and emotion.

This workshop is intended for

Those who want to deepen their yoga practice.
Those who exercise and view their body not as a tool, but as an extension and expressive medium of their inner being.
Those who wish to develop a self-healing method from an energetic perspective.
Those who want to recognize and explore their inner self.

Pranayama & Meditation

This course series is a continuation of the Pranayama & Meditation workshop, which had been held for years at Horos, now offered in a more practical and experiential format. It is open to everyone, regardless of physical condition, gender, or religion

Meet Your Guide

Yiannis Yiaples

Founder & Yoga & Energy Practitioner

Yiannis Giaples is a lifelong student and teacher of movement, healing, and holistic wellness. With formal studies in dance at the State School of Dance Arts and the Laban Centre for Movement and Dance (London), he hasperformed with leading dance companies and contributed choreographically to acclaimed performances including the opening and closing ceremonies of the Athens 2004 Olympic Games. His career extends into education, having taught dance and movement in Greece and the UK, and designed educational programs for the “MELINA Education and Culture” initiative. Yiannis later turned to holistic healing, earning certifications in reflexology, electroacupuncture, and yoga through Yoga Vidya Gurukul (India). He is a Yoga Alliance member and has been deeply involved in meditation and energy therapies for over two decades. In 2003, he created Horos as a sanctuary for growth a place that merges ancient wisdom with modern sensibilities, dedicated to self-awareness, balance, and community.

Meet Your Guide

Yiannis Yiaples

Founder & Yoga & Energy Practitioner

Yiannis Giaples is a lifelong student and teacher of movement, healing, and holistic wellness. With formal studies in dance at the State School of Dance Arts and the Laban Centre for Movement and Dance (London), he hasperformed with leading dance companies and contributed choreographically to acclaimed performances including the opening and closing ceremonies of the Athens 2004 Olympic Games. His career extends into education, having taught dance and movement in Greece and the UK, and designed educational programs for the “MELINA Education and Culture” initiative. Yiannis later turned to holistic healing, earning certifications in reflexology, electroacupuncture, and yoga through Yoga Vidya Gurukul (India). He is a Yoga Alliance member and has been deeply involved in meditation and energy therapies for over two decades. In 2003, he created Horos as a sanctuary for growth a place that merges ancient wisdom with modern sensibilities, dedicated to self-awareness, balance, and community.

Schedule Details

Course Series 19 Meetings

October

05.10.2026

19.10.2026
November

02.11.2026

16.11.2026

30.11.2026

14.12.2026
January

08.01.2027

18.01.2027
February

01.02.2027

15.02.2027
March

01.03.2027

19.03.2027

29.03.2027
April

12.04.2027
May

07.05.2027

17.05.2027

31.05.2027
June

14.06.2027

28.06.2027

Pricing

15€ per class for non-members of Horos.
For Horos members, the classes are free.

Let's Talk

Sp. Patsi 69, Votanikos-Gazi
3rd floor 11855 Athens

info@horosyoga.com
210 341 4547 - 69 4606 1264