Pranayama & Meditation Course Series
A course series that includes meditation and breathing practices, along with explanations of how energy functions in our body and how we can manage it.
05.10.26 - 28.06.27

About The Workshop
The aim of the workshop is, through experiential meditation and breathing exercises, to understand how energy works in our body and how we can manage it for the benefit of our personal development and self-healing. At the same time, it seeks to cultivate an understanding of the structure of the mind and its relationship with energy and emotion.
This workshop is intended for
Those who want to deepen their yoga practice.
Those who exercise and view their body not as a tool, but as an extension and expressive medium of their inner being.
Those who wish to develop a self-healing method from an energetic perspective.
Those who want to recognize and explore their inner self.
Pranayama & Meditation
This course series is a continuation of the Pranayama & Meditation workshop, which had been held for years at Horos, now offered in a more practical and experiential format. It is open to everyone, regardless of physical condition, gender, or religion
Meet Your Guide
Yiannis Yiaples
Founder & Yoga & Energy Practitioner
Meet Your Guide
Yiannis Yiaples
Founder & Yoga & Energy Practitioner
Schedule Details
Course Series 19 Meetings
October
05.10.2026
19.10.2026
November
02.11.2026
16.11.2026
30.11.2026
14.12.2026
January
08.01.2027
18.01.2027
February
01.02.2027
15.02.2027
March
01.03.2027
19.03.2027
29.03.2027
April
12.04.2027
May
07.05.2027
17.05.2027
31.05.2027
June
14.06.2027
28.06.2027
Pricing
15€ per class for non-members of Horos.
For Horos members, the classes are free.
Let's Talk
3rd floor 11855 Athens
info@horosyoga.com
210 341 4547 - 69 4606 1264