
South Evia is a destination where sea, mountains, history and authentic Greek nature come together in a unique way. At its heart lies Karystos, a beautiful seaside town at the foot of Mount Ochi and an ideal starting point from which to explore the wider Karystia region.
It is an ideal destination for those seeking nature, exploration, history, good food and authentic experiences.


Karystos has a charm of its own. Bourtzi, the impressive Castello Rosso, the Archaeological Museum, the harbour and the waterfront create a landscape where history and everyday life coexist.
Higher up, Mount Ochi reveals a completely different side of South Evia. Kastanologgos, with its ancient chestnut trees, is one of the area's most distinctive natural landscapes, while the famous Drakospita add an element of mystery and ancient grandeur.
The name Ochi is etymologically associated with the ancient Greek verb ochevo (ὀχεύω), meaning to mate, to unite sexually (ocheia referring to mating or union).
According to local tradition, this association is connected with Greek mythology: Mount Ochi is said to have been the place where Zeus and Hera first came together as lovers, symbolising a primordial union.
Platanistos is a lush green village in southern Evia, situated in the wider Cape Kafireas (Cavo D'Oro) area and serving as the centre of the local community.
The village stretches alongside a stream rich in water, surrounded by plane trees, stone bridges and an impressive waterfall.
The area is ideal for excursions and walks along trails connecting Platanistos with the nearby villages of Panochori and Potami.
The Drakospita, or “Dragon Houses”, are unique, ancient and mysterious stone structures found mainly in the areas of Styra and Karystia in South Evia.
They are constructed from enormous slabs of stone, without mortar or other binding materials and, in many cases, without conventional foundations. The massive stones are carefully placed one upon another using a corbelled construction technique, gradually narrowing upwards to form a distinctive pyramidal roof.
Local tradition gave them the name “Dragon Houses”, believing that they were once the dwellings of mythical dragons with terrifying powers.
Archaeologists believe that these structures were built in antiquity, possibly before 700 BC, by the Dryopians. Their exact purpose remains uncertain. They may have served as sanctuaries or temples, shelters for workers from nearby ancient quarries, or perhaps as watchtowers and signal stations.
Their mystery remains part of the unique atmosphere of Mount Ochi.


This landscape becomes a powerful symbol of Union, offering us a unique and inspiring way to explore the energy and symbolism of the Second Chakra – Svadhisthana.
On Mount Ochi, where ancient tradition speaks of the union of Zeus and Hera, the idea of union meets the power of nature. Zeus, as a symbol of the forces of heaven and earth, and Hera, as an archetype of sacred relationship and union, can be understood as the coming together of complementary opposites — a union that creates life and harmony.
Here, the waters of the South Euboean Gulf meet the Aegean Sea, creating a natural image of flow, movement and transformation.
Water, the fundamental element of the Second Chakra – Svadhisthana, represents emotion, desire, pleasure, creativity and our ability to flow with life.
Mount Ochi, standing between the stability of the mountain and the fluidity of the sea, becomes a symbolic place of union, balance and inner flow — inviting us to discover our own balance between standing firmly and surrendering to the flow of life.

Throughout the three-day retreat, we will have the opportunity to explore the Second Energy Centre – Svadhisthana through three yoga practices combined with breathing exercises (pranayama).
Each practice will prepare us for our meditations, connecting us with the energy of the body, the natural environment and the special places we will visit.
The practices are designed to welcome all levels of experience, from complete beginners to intermediate and advanced practitioners.


17:00 – Check-in
17:30 – Gathering
18:00 – 20:00 – Yoga
21:00 – Dinner
07:30 – 09:30 – Yoga
10:00 – 11:00 – Breakfast
11:30 – 17:30 – Hiking Mount Ochi & Meditation
18:00 – Dinner
07:30 – 09:30 – Yoga
10:00 – 11:00 – Breakfast
11:30 – 13:30 – Hiking in Platanistos & Meditation
Before departure, you will have the opportunity to visit some of the nearby villages and explore the surrounding area.
If you need yoga mats and props, please request them from Horos a few days before your departure.
The programme may be subject to change in the event of unfavourable weather conditions.
Ferries operate from Agia Marina and Rafina to Styra.
Karystos can also be reached by road via Chalkida.
Yoga Instructor, Founder of Horos
A lifelong student and teacher of movement, healing and holistic wellbeing.
He studied dance at the School of Dance Art and at the Laban Centre for Movement and Dance in London. He has performed with leading dance companies and has contributed choreographically to important productions, including the Opening and Closing Ceremonies of the Athens 2004 Olympic Games.
His career has also extended into education, teaching dance and movement in Greece and the United Kingdom, and designing educational programmes for “MELINA – Education and Culture.”
He later turned towards holistic healing, gaining certifications in reflexology, electroacupuncture and yoga through Yoga Vidya Gurukul, India. He is a member of Yoga Alliance and has been actively involved in meditation and energy healing for more than two decades.
In 2003, he founded Horos, a space for personal development where ancient wisdom meets contemporary therapeutic approaches, with the aim of cultivating self-awareness, balance and connection with the community.
TOUR LEADER
CONTACT +30 6974712701 gpalamides@gmail.com Karystos, Evia Island, Greece instagram.com/gpalamides EDUCATION 2024 – 2026 SAEK Metaksourgio Tour Leader 2013 – 2015 IEK AKMI Pharmacy Technician 1998 – 2000 Sport Journalist Academy Sport Journalist LANGUAGES ● Greek — Native ● English — B2 ● French — B2 SKILLS ● Teamwork ● Time Management ● Leadership ● Effective Communication ● Critical Thinking ● Organizational abilities OTHER INFO ● Driving License Category B ● First Aid Certificate | GEORGE PALAMIDES TOUR LEADER Member of the Greek Association of Tour Leaders PROFILE I have changed my life over the past 15 years from a 160kg person to hiker and a runner. Passionate and experienced tour leader with expertise in South Evia trails. Creating seamless, engaging, and memorable experiences by combining strong organization, deep local knowledge, and a warm, approachable style. My goal is to ensure every trip is enriching, fun, and stress-free for all travelers! WORK EXPERIENCE Tour Leader – Mountain Escort 2021 – PRESENT Freelancer ● Effectively cooperated with different agencies and Tour Operators (S-Cape Travel, Exodus Travels, HF Holidays, Explore!). ● Successfully led both hiking and walking groups with a satisfaction rating based on post-tour feedback surveys. ● Managed groups during challenging situations (weather disruption or health emergency), with positive outcome and minimal disruption. Pharmacy & Cosmetic Technician 2013 – 2022 Pharmacy Retail Store ● Customer service of 150 people per week ● Pharmaceutical compounding ● Administrative work Owner 2004 – 2011 Mini Football Park ● Event management of 4–5 tournaments per year ● 70+ birthday parties for kids ● Partnerships with athletic clubs in various sports PROFESSIONAL DEVELOPMENT Seminar for Risk and Crisis Management and Emergency Response Civil Protection — 2008 (100 hours) Soft Skills Workshop Skywalker — 07/2017 (30 hours) REFERENCES
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Ioannis Giaples
IBAN: GR178 2878 6510 0050 0650 0172 41
Cancellation 7 days or less before the retreat:
If you cancel your participation 7 days or less before the beginning of the retreat, the payment is non-refundable.
No-show:
If you do not attend the retreat without prior notice, no refund will be provided.
Reserving your place and paying later
To secure your place, a €100 deposit from the total retreat cost is required at the time of registration. The deposit is non-refundable.
The remaining balance must be paid no later than 15 days before the beginning of the retreat.
We strongly recommend obtaining comprehensive travel insurance covering possible cancellation costs, travel delays, lost luggage, medical emergencies and any other unforeseen events or accidents.
The organisers accept no responsibility for any of the above.
We make every effort to ensure that each retreat takes place as planned. However, in exceptional circumstances, a retreat may need to be cancelled due to unforeseen circumstances or other serious issues.
In such a case, you will receive a full refund of the retreat fee.
Please note, however, that we cannot cover any transportation or insurance expenses you may have already booked.
Please remember to bring: