Online Yoga Classes at Horos
The value of a live, in-person yoga class is unique and cannot be replaced by other forms of instruction. The energy of the room, the way each practitioner experiences it, and the direct communication with the teacher create a special and vibrant atmosphere. At the same time, technology allows us to extend connection and participation. At Horos, some in-person classes are simultaneously streamed online, offering flexibility to those who attend regularly but occasionally cannot be present or live far away.
Who Can Attend the Online Classes
• All Horos students, when there is a limitation on the number of people who may be in the room.
• Students who practice regularly at Horos but occasionally cannot attend in person and wish to continue their practice remotely.
• New students, after completing a series of in-person classes and receiving approval from the Horos instructors.
Structure of the Online Classes
Our goal is for online classes to reflect the experience of the in-person classes as closely as possible. We focus on:
• cultivating unity and collective experience,
• reducing the sense of isolation,
• fostering synergy, and
• continuing the practice just as it unfolds in the studio.
For this reason, the structure does not rely on the instructor demonstrating asana (performance), as often happens online, but on interaction.
The camera in the Horos space is focused on the instructor. In the platform we use, participants may choose to view only the instructor or all online participants. This enhances the sense of participation and allows the instructor to observe the group and offer additional guidance and corrections where needed.
Every time we enter the online class, it is as if we step into the actual room: quietness, respect for the atmosphere, and attunement to the group are important and help everyone remain focused.
How to Join
Review the class descriptions and weekly schedule, and together with your instructor you will decide which classes you can attend.
To join the online classes, send an email to info@horosyoga.com expressing your interest. After your registration, you will receive:
• the application link,
• the meeting ID,
• the password, and
• the passcode,
which you will use each time you log in.
Preparing for Online Participation
Prepare the space where you will practice.
• Position your camera so your entire body is visible throughout the practice—this helps the instructor observe and guide you.
• If there is noise or other people in the room, activate mute. To speak, select unmute.
• Avoid interrupting others while they are speaking, so communication remains clear.
• Complete your setup before the class begins.
Important Notes
Participate in the online classes only if you agree with their purpose and not out of curiosity.
• Online classes do not replace in-person classes; they support the continuity of practice when physical presence is not possible.
• By participating, you take full responsibility for your health and physical condition. Horos is not responsible for any injuries or worsening of health.
• Horos reserves the right to discontinue participation if you register without attending or if your behavior does not align with the purpose of the program.
• Any personal data you provide is used exclusively for communication regarding the online classes and is not shared with third parties.
Let's Talk
Sp. Patsi 69, Votanikos-Gazi3rd floor 11855 Athens
info@horosyoga.com
210 341 4547 - 69 4606 1264